Welcome to Heather's Whole Health and Wellness

Whole Health and Wellness is a journey that starts from within. It is a path of opening up, letting go, and creating space for positive growth and healing to happen. Consciousness is the key to this journey. Becoming conscious of our choices, the reasons for them and the consequences of them, gives us the power to understand how we are manipulating our own health and wellness, and how we can change to let go of those things, thoughts, and emotions that no longer serve us. We can literally change anything in our lives.


Whole health and wellness takes into account both food and lifestyle choices. Most of the diseases we see in America today are diseases of poor nutrition and lifestyle. People are dying before their time and quality of life is seriously compromised. Heart disease, cancer, Alzheimer’s, diabetes, Crohn’s Disease, arthritis, osteoporosis, and many other diseases can be prevented and reversed by a change in diet, outlook and lifestyle. We have an abundance of food and lifestyle choices in the United States. It is our responsibility to be educated consumers and to make choices that will help to keep us and this planet healthy.


If you are looking for a change in the way you feel, view or contribute to the world, I am here to help. I will work with you as a support and a guide to reach your goals and to teach you about Whole Health and Wellness. Together we will look into physical, nutritional, emotional, environmental, and spiritual health to gain a complete perspective and understanding of what it means to be truly healthy.


Be well,
Heather


Heather's Whole Health and Wellness Services include:
Health Education and Coaching
Eating Tips for Peace, Harmony with the Earth, and Personal Health
Meal Planning and Health Food Store Tours

Please email me at HeathersWholeHealth@gmail.com for a free consultation.


Monday, November 9, 2009

Physics and Philosophy



Philosophy: A critical study of fundamental beliefs and the grounds for them. It is a study of what we believe and what the bases for those beliefs are.


The word “philosophy” is an ancient Greek word meaning “love of wisdom”. It is a personal outlook or viewpoint on matters such as existence, knowledge, truth, beauty, justice, validity, mind, and language. What makes philosophy different from other ways of making sense of these things is that it is a more critical, generally systematic approach and relies on reasoned argument to answer questions.


Physics: The science of matter and energy and their interactions.


Albert Einstein’s Theory of Relativity explains that energy is mass times the speed of light. Energy is therefore relative only to the speed of light and the mass that you are in relationship with at one particular time. Albert Einstein showed us scientifically that how we view the world is all relative and can be completely different from those around us.


Sir Isaac Newton also explained energy and motion through his Third Law. Newton’s Law states that for every action there is an equal opposing reaction. What ever kind of energy you are generating, it creates an equal force generating that same energy back to you. This can also be seen as the more recently coined term “Law of Attraction”. The Law of Attraction states that a thought that turns into a belief, with some emotion (or energy) behind it, will come to you at the same intensity of that emotion. What you put out, you get back.


The science of matter and energy and their interactions shows us that everything is connected and interrelated. Energy cannot be created or destroyed, only changed in form or manipulated. We have the choice, the power, to manipulate the energy on our lives, and the lives of those around us, for the better. What great news!


I love this quote by Marianne Williamson:


“I suggest to every person dealing with a serious illness in themselves or others that they consider starting a journal in which they “communicate” with their illness. Seeing sickness as our own love that needs to be reclaimed is a more positive approach to healing than is seeing the sickness as something hideous we must get rid of. Energy cannot be destroyed. It can, however, be miraculously transformed.”


The healing power of energy can be astonishing if we only understand that it is possible and know how to manipulate it in our favor.


The energy we are putting out there does not differentiate between humans and other species. It comes back to us whether we are aware of it or not. The fact that we are usually disassociated and disconnected with the consequences of our actions does not make them any less real. It is this disconnect that is ultimately breaking us down as a society and causing many of the devastating health and environmental effects we are seeing grow more rapidly then ever before.


The way we understand both physics and philosophy is the same: through observation. Because we know that observation is based on our relative position in relationship to matter and phenomena, we can begin to look at the world around us from a much larger perspective. We can begin to understand that the way we see things is not the only way that those things are seen. Our belief systems, or what we observe to be true, are what creates our world view. Once we understand that everything is interconnected, we can see and understand the value of looking at things from a more whole view, a view that is outside of ourselves and will help us to understand the view of others. Taken from a larger perspective, physics and philosophy explain the true interdependence of life. Everything is really connected to everything else.

2 comments:

  1. Hi Heather,
    Great post! I've been reading Steve McIntosh's book Integral Consciousness and he talks about science, philosophy and spirituality acting as three legs to a stool- each important and needed. Your sentence "The way we understand both physics and philosophy is the same: through observation" has struck me. I think you're right that observation, seeing things clearly and untangled from our inherently narrow perspective, is essential in breaking out of the box and really embracing a larger context However, I've been contemplating if stopping at observing is really enough. Is there a way to manifest philosophy? It seems like if we stop at just studying beliefs and don't take the responsibility to bring these highest insights and deeper revelations of the human condition into being that we will never really understand the interconnectedness, or the revelation of Oneness.
    Thanks for sharing your thoughts.
    Amber Schey
    http://eatingforevolution.wordpress.com/

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  2. Amber,
    Thank you so much for your comments. I would say that observation is by no means enough! I think it is important to understand the history of beliefs, and to understand that even two people in the same room seeing the same thing can experience that thing differently. However, taking the responsibility as you say to "bring these highest insights and deeper revelations of the human condition into being" is exactly the next step, and the one that is most needed at this time. I guess we can all find our own ways to do this, but it is something that Must be done.

    I myself am a vegan, and this helps me to live a life of compassion to all and helps me educate others on the implications that their food choices make on the world, but others may have different ways of helping others to see our interconnectedness with all things and our purpose here on Earth.

    I would love to have a deeper conversation about this and also invite others to comment on how they are helping to manifest a philosophy of Oneness and the true state of the human condition.

    For anyone in my area, we are starting a book club on one of the books in my Highly Recommended Books list, 'Why is the Human on Earth?' by Mark Ballabon. I invite you to join me!

    I will also look into getting that book Integral Consciousness.

    Thanks again, Amber.

    Be well,
    Heather

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